Using powerful Neurolinguistics Programming techniques combined with hypnosis, you will learn how to develop new positive ways to manage your weight and create lasting change.


Sarah delivered a practical quantity of quality tools, self soothing techniques for me to maintain my own ongoing resolution. 

The way Sarah delivers does not require me turn my life around or upside down just to make the change a part of my life - like it was always present as a comfy pair of old slippers. 

Hi, I’m Sarah.

I am the founder of The Lasting Change Formula.

I developed this course after years of yo-yo dieting. I found that when I moved into my 30's and 40's i got stuck in a loop of weight gain and weight loss.

I felt frumpy, constantly tired and unattractive. I was sick of it.

I joined all of the slimming clubs, tried all of the local gym's but nothing lasted.

I have worked in mental health for many years and realised the power of the unconscious mind. I started to study NLP and really started to understand that this was where I needed to make change. I trained to become a NLP practitioner and developed The Lasting Change Formula.

I no longer diet, I do not deprive myself. By making adjustments at a deeper level this is just my life now...I am now at a consistent weight that I am happy with and I feel fabulous.

In this course you will learn how to make these changes work for you!